AirVantage BreathBooster™

The AirVantage BreathBooster™, is an innovative resistance training tool for enhancing lung capacity and breathing performance, recommended by Journal of Physical Therapy Science. It is scientifically validated to strengthen breathing muscles and improve cardiovascular endurance. Studies involving highly trained collegiate cross-country athletes revealed significant benefits. Users experienced increased Forced Vital Capacity (FVC), higher hematocrit levels indicating more red blood cells, and improved Respiratory Exchange Ratio (RER) during high-intensity exercises. This led to enhanced carbon dioxide expulsion, increased oxygen consumption, and reduced fatigue. The research aligns with the benefits of altitude training, such as increased red blood cell concentration and efficiency. All participants using the AirVantage BreathBooster™ reported improved ventilatory muscle strength and greater air ventilation volume, marking it as a highly effective tool for breath training and lung health.

We have a page of medical journals on the benefits of using the AirVantage BreathBooster™, you can find this here.

Users report they felt better within the first few days of using the AirVantage BreathBooster™. The more often you use it and adapt for the best resistance for you, the better results you will have.

Step 1: Prepare Your Trainer

Before you begin, ensure that your air resistance trainer is clean. Insert the mouthpiece in your mouth with the engraved word “top” at the base of the mouthpiece facing up. Bite down the inner sides of the mouthpiece to hold it in place.

Step 2: Proper Breathing Technique

Stand or sit comfortably in an upright position maintaining good posture, or use as a part of your workout routine. Adjust the resistance level to your desired level of breathing resistance (make it challenging, but not uncomfortable). Inhale deeply through the mouthpiece until you can’t anymore, and then exhale through the mouthpiece until you’re almost out of breath. Focus on filling your lungs completely with air. This action engages your inspiratory muscles.

Step 3: Controlled Exhalation

Remove the unit from your mouth and breathe normally until you catch your breath. Then repeat the above exercise 10 times to complete one set. Do 2 to 4 sets per day, preferably before any meals.

Please make sure to read the disclaimers and steps before using the AirVantage BreathBooster™. These can be found here or in our eBook. We include a free E-book guide with every order that will go in depth into how you can master breathing and performance with the AirVantage BreathBooster™ properly. Make sure to read the disclaimers before use.

NO, using the AirVantage BreathBooster™, does not have the negative effects of mouth breathing since it is only used in short repetitions and makes you exhale through the nose.

We're confident with our AirVantage BreathBooster™ Breathing Trainer and believe you will be as well! Hence, we're providing a 30-Day, No-Risk Trial. Should you find yourself not fully satisfied, rest assured, we'll promptly provide a complete refund following our Return & Refund Policy.

United States: 2-10 business days
Canada: 7-12 business days
Australia: 7-12 business days
United Kingdom & Europe: 7-12 business days
New Zealand: 7-12 business days
Rest of the world: 7-14 business days

For more information, please visit our shipping page.

You'll receive emails with tracking links and shipping updates. You can also check our tracking page here.